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About Us

Welcome to my personal training program, designed specifically for individuals facing chronic health challenges. As someone who has navigated hypermobility syndrome, hidradenitis suppurativa, and other health issues, I understand the importance of a tailored approach to fitness and nutrition. Together, we will focus on building muscle, stabilizing joints, and creating sustainable health habits that work for all fitness levels and body types. Join me on this journey to reduce inflammation, improve overall well-being, and empower yourself to thrive!

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Zev's Story

After battling illness for over a year, I found myself bedridden, inflamed skin, GI issues, joint pain, and uncontrollable allergies. I gained weight, my hair was falling out, and I felt utterly defeated. After spending thousands of dollars and countless hours with doctors and specialists, I decided to take control of my health. I earned my training certification and developed my own workout program, transforming my journey into a path of healing and empowerment.

Meet the trainer

Hi I am Zev, I am a father, cis/hetero, neurodivergent, Black Jew from Minneapolis Mn. 

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My training journey started in high school where I had the opportunity to learn from many top level athletes, coaches and lifters, then when I was brought back as a coach for my high school track team doing strength an conditioning with all ranges of young athletes. After that I trained various friends over the years.

Now I've decided to take all these years of learning and get certified so I can help more people!

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In another life I was a community organizer doing DEI policy, political action, and labor organizing on the east and west coasts for the last 12 years.

 

I am a big nerd who loves to talk about books, comics, anime, politics, science, life and of course working out!

 

I am always researching and learning new things, if I don't know something I love to look it up and dig in.

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